What I Learned From Mel Robbins

Last week I attend the Global Convention for my main Network Marketing company, Lifevantage.

Two keynote speakers were Eric Worre and Mel Robbins. If you’ve never seen or heard them speak you need to. Especially if you’re a professional networking marketer. I learned valuable lessons from both of them. I will share Eric Worre another time with you.

Are you familiar with the 5 Second Rule?

Mel Robbins started a revolutionary concept quit a while ago by creating the 5 second rule. Everything comes down to making a decision. What to eat, what to wear, should you workout, should you stay or should you go. Our brains lead us to how we “feel” while we are making decisions.

Example; “I really should go workout”. You know it’s good for you, you know you need to; however if you wait to long you will screw yourself out of doing it by conveniencing yourself that “you don’t feel like it”.

Give yourself 5 seconds to make a decision!! It’s basically the principle of “now or never”.

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