Self Care Sunday’s Series; Men Need Self Care Too

Men you are just as important as us women when it comes to taking care of yourself.

I found this great article by titled The Self Care Revolution Is Finally Coming To Men is well worth taking the time to read.


Take care you yourself because we need you around.

The idea that only a woman needs to take care of herself is absurd to me. My husband Dave was always on top of his self care game. These last five years have really set him back.

I promised him that I would not go into his personal health details.

However with that said after hitting our thirty-eighth wedding anniversary on March 5, one learns the true meaning of “for better, for worse, in sickness and in health”.

Men go through some of the same traumas and life changing events as women do. Ranging from health issues, sexual abuse, childhood traumas, loving relationships, raising children the list goes on.

I realize that today is March 8, 2020 and the day to celebrate International Women’s Day across the world. Being a women myself, I applaud all women everywhere.

The need for men’s self awareness and self care is becoming more and more clear.

On my #Instagram @connectwithalicia

I’ve started an every Sunday feature called Self Care Sunday’s. My hope is that you will join the journey as we discover ways to care for both sexes together.

Please leave a comment below.

Gain The Advantage!

Alicia Osmera

Watch “I still think it is a pyramid scheme…(Pyramid Scheme Cartoon by Pat Petrini)” on YouTube

     People say to me this exact same thing when I tell them about my business.
If you were to draw out your companies chain of command,  you would have a pyramid.

                                                                   Owner Of Company XY
                          CEO  of Company.                        BOD of Company
                     Employee 1, 2 and 3.                        Other members of management team 1,2,3
                          Additional employees.                     More employees

Get the picture?

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Instagram @connectwithalicia Google+ @connectwithalicia

Be The Leader You Are,

Alicia Osmera
Internet Marketing Consultant
Business Owner
Phone 720-621-0258