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It may not seem like it, but laughter is one of the best medications we can self prescribe.  It’s true that laughter is the best medicine and making jokes actually has a physical effect on the body.  Laughter boosts your mood, raises metabolism, strengthens the immunity system, diminishes pain and helps decrease the effects of stress. Boosting your mood, there was a scientific study done by the Mayo Clinic about Stress Management… Read More

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